Bryan

Bryan

Unfortunately, I have noticed my attention span being whittled away at slowly over the last 10 years. I have ADHD, but no supprise that it’s gotten worse since about the time I picked up my first smartphone.

I consume the news, but a lot of the time I can’t even be bothered to read a full newsletter in my inbox, let alone read an entire book. I’m committing to a mid-year resolution to slow down and consume less randomness in hopes of redirecting my attention toward more meaningful things.

I’ve dealt with anxiety all my life. Despite this, I have a job that requires me to present to government boards and the public very regularly.

So imagine my surprise when my Board recently thanked me during a busy session for the great job I do on my presentations. Following that, someone remarked that I was “measured and confident” when speaking.

It’s strange how so often worry can consume us unnecessarily, how our perceptions of ourselves can crowd out reality and detract from the good in us.