For me, it’s looking like the best way to stay under my calories and still feel like a human is to just not eat from 8 p.m. until lunch at 11:30 a.m. the next day.
For me, it’s looking like the best way to stay under my calories and still feel like a human is to just not eat from 8 p.m. until lunch at 11:30 a.m. the next day.