Changing My Lifestyle I’m about a week in with CICO (calories in, calor…

Bryan Robb

Changing My Lifestyle

I’m about a week in with CICO (calories in, calories out), and although it hasn’t exactly been easy, I’ve stayed below my calorie limit all but 1 day.

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About the Author

A software developer who writes about building things on the web. Based somewhere with good coffee and reliable internet.