Went to the gym on Wednesday and figured I’d try some squats on the smi…

Bryan Robb

Went to the gym on Wednesday and figured I’d try some squats on the smith machine. Started off super easy at 75 lbs because I didn’t want to injure myself. Five days later and my hamstrings are still stiff and ache.

About the Author

Urban planner who writes about cities, space, design, and everyday places. Based in the Portland area, usually thinking about light, infrastructure, and trees.

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