Bryan

Everything was beautiful and nothing hurt.

I had a very writing and editing-heavy day at work. I started making dinner early, which took about an hour, and then played outside with the kids and roughhoused for 45 minutes. This somewhat shockingly only got me to 2500 steps. I did 40 more minutes of walking on the treadmill (2.2 miles) and now I’m only at 7066 steps. It’s no wonder we get fat with such sedentary jobs. I need to start walking while working.


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Bryan is an urban planner, musician, writer, husband and father. He lives with his wife and two young kids in Portland where he enjoys sampling the region's food scene and exploring the natural beauty of the Pacific Northwest.



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